Doula | Yoga Teacher | Mother
Hi, welcome. I'm Lucy, a Doula, Yoga Teacher and Mother based in London.
Pregnancy is a gift to be enjoyed. Through Yoga we check in with your body and your baby, we help to ease any physical issues that come up, help to keep you supple and strong (gently), we practice breathing techniques for birthing, help you to relax, sleep better, bond with your baby and ultimately prepare for holding him or her in your arms.
If you choose me as your Birth and Postnatal Doula I'm yours to help you have the most positive birth experience possible. When new parents feel listened to and nurtured, when their choices are respected and babies are born and raised gently, by parents who feel strong and empowered, the world becomes a better place.
Postnatally, my role is to help to keep you and your baby as a dyad, together, healing, nourished and happy. Whether that's as your Postnatal Doula, with the Closing of the Bones Ceremony or with some Postnatal Yoga when the time is right, the postnatal Golden Time is incredibly important and precious, not to be belittled.
If you'd like to learn a little more about me, you can follow me on Instagram, email me or give me a call to arrange a chat over a chai?
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Follow me @lu_ledoula
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Get in touch...
If you have questions about yoga class, to arrange a private group or 1:1 session or for more information about my Doula services, you can call me anytime on 07784 049 822 or email firstname.lastname@example.org